Salmon is an excellent source of protein and heart-healthy omega 3 fatty acids. It’s one of the most recommended fish for a healthy diet and if you’re like us, you’ve purchased your fair share of it over the years. One choice that salmon buyers are faced with is whether to get farm raised or wild. If you don’t know the difference beyond the price point (farmed is much less expensive), scroll down and take a look at this eye-opening comparison of wild vs farm salmon from Daily Infographic. Between the added chemicals and the environmental impact of farm salmon, you just might decide that wild is worth the extra money.
[via Daily Infographic]