Raw food diets: yes or no?

Last week we looked at what Olympians eat to keep their bodies in peak condition. While most athletes incorporate lean meats and dairy, some...

What I Wish I Ate Wednesday – July 18

We LOVE What I Ate Wednesday, a weekly food diary “party” hosted by one of our favorite bloggers, Jenn of Peas and Crayons. What I Wish I...

Drugs or diet: do you need Provigil to boost your energy?

Remember that movie from last year where Bradley Cooper  takes these pills that miraculously gives him tons of energy and focus? Yeah, they’re real.  Okay,...

Recipe Roundup: National Peach Ice Cream Day

Today is National Peach Ice Cream Day! Who can resist a bowl of ice cream flavored with sweet, summery peaches? In honor of this...

Baked goods but better: healthy baking substitutions

We’ve all had that guilty feeling after eating that piece of cake…“Why did I just eat that? Looks like an extra hour at the...

Basil and Boyfriends: Growing my own fresh herbs

I dated my last serious boyfriend for four and a half years. One of the perks of dating him was having access to the...

Mermaid body found?! Nope, just a sci-fi Discovery Channel special.

Kudos, Discovery Channel. Despite the National Oceanic and Atmospheric Administration’s (NOAA) recent official statement that there is no evidence to support the existence of...

Olympic diets: what do those athletes eat anyway?

Hopeful athletes from around the world have been competing in the 2012 Olympic trials for a spot on their country’s team. With the Opening...

Weekend Movie Picks – July 13

TGIF! Is a trip to the movies in your plans this weekend? Every Friday, Healthy Way to Cook will bring you the week’s best...

Go Nuts!

Do you picture snacks helping your heart and lowering your cholesterol while filling you up between meals? Snacking has gotten a bad name through...

What I Wish I Ate Wednesday – July 11

We LOVE What I Ate Wednesday, a weekly food diary “party” hosted by one of our favorite bloggers, Jenn of Peas and Crayons. What...

Mac & cheese + sangria + a crowded basement = a good party

Three weeks ago I said I was going to try to start eating healthy again before my graduation party. I’m happy to say that,...

The Bachelorette heads for Curacao; I head for Blue Curacao

It took a trip to the beautiful island of Curacao for Bachelorette Emily Maynard to decide which of the remaining contestants she would...

4 Unhealthy Habits to Break Now

Our habits—the things we do day in, day out, sometimes without thinking—are at the root of our lifestyle. We all know that good habits...

Kourtney Kardashian gives birth–can we leave Kim alone about her diet now?

Kourtney Kardashian gave birth yesterday to daughter Penelope Scotland Disick, her second child with Scott Disick. It’s only a matter of time before the...

Top 5 Healthiest Frozen Yogurts

I have lots of very slim friends who live in California and practically have frozen yogurt daily. But is it really healthy? Well it...

Weekend Movie Picks – July 6th

TGIF! Is a trip to the movies in your plans this weekend? Every Friday, Healthy Way to Cook will bring you the week’s best...

Good Fats and Avocados plus Guacamole Recipe (Guest Post)

Guest post by Hannah of Hungry Hannah In recent years, healthy and organic eating has become increasingly important to people all across America. Many have made...

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