About Us!

Many of us lead hectic, fast-paced lives that leave us little time to spend in the kitchen. When we’re surrounded by chain restaurants and ready-to-eat processed foods, making healthy choices isn’t always easy.


Fresh Healthy Eats is a resource for people who want convenient, simple ways to live better by eating better. We provide you with time-saving recipes that are not only easy to make but are good for you as well. Since healthy foods come from a healthy planet, Fresh Healthy Eats also aims to promote ingredients that are fresh, organic, and sustainable. Don’t know the first thing about healthy cooking or dieting? We’ve got you covered there, too. With our tips, guest posts from knowledgeable food/health bloggers, and eating guides, you’ll be on your way to a healthier you.

Questions, concerns, or comments? Please visit the contact page.

Disclaimer: Fresh Healthy Eats writers are not registered dietitians or formally trained in nutrition. All information presented on the site is based on research and should not be used as a substitute for professional advice. Consult your doctor before beginning a new diet or nutrition program.