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Everything You Need To Know About Dehydrating Food

While dehydrating food … or the process of pulling all the moisture out to preserve it … seems like a recent fad, rest assured it isn’t. Our ancestors dried meats, fish and vegetables long...
Apple Cider Vinegar

Apple Cider Vinegar is Beneficial to Your Health

It is known that apple cider vinegar has been used in a variety of ways for household and cooking purposes. From old folk lore, the vinegar has become a popular, natural way to benefit...

Healthy Halloween Treats Your Kids Will Enjoy

Halloween is one of the most thrilling and exciting events of the year for kids.  Besides dressing up, it is the surprising treats given out door-to–door that make it all the more thrilling. Although,...

Healthy Alternatives to Wheat Flour

Going gluten free, that is avoiding the ingredient in wheat flour that can create gastric distress, has gone from being just for  suffering from celiacs disease to an alternative that many people are choosing. What is...

How to Go Gluten and Sugar Free… For Good

There is a huge movement towards natural foods without added preservatives and chemicals.  Face it, we don’t even know what most of that stuff is!  Going gluten and sugar free is very popular right...

How to Prepare Sun Dried Tomatoes… In Your Car?

When you get to the end of the summer and your garden is overflowing with tomatoes … those darling love apples … and you’ve canned, juiced and frozen more than you can stand, here’s...
Flavor oil

Learn How to Infuse Olive Oil for Amazing Flavor

Olive oil on its own is a wonderful ingredient that can elevate any dish whether you’re using it to sauté or as an ingredient in a salad dressing. But you can bump up the flavor...

GOOD TO KNOW: How To Sanitize A Countertop

Our countertops get a lot of action.  We prep food on them, of course, but as with any flat surface in our homes, they gather stuff and double as a stand up desk.  Surfaces...
unsaturated fats feat image

Are Unsaturated Fats Really All That?

The heart-healthy diet and fitness craze can be boiled down to one, simple golden rule: Eat a lot of unsaturated fat. Why? Well because it's amazing for your heart and it will protect you...
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Eat & Greet: Eating Bird Food

Since 2008, Brittany, the blogger behind Eating Bird Food, has been whipping up meals (and a sweat) to share her passions of healthy eating and active lifestyle to the public. The blogger turned her...

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