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How to make a bento lunch box

You've probably seen them all over Pinterest: compartmentalized boxes with fruits, veggies, and other tiny foods molded into adorable animals and designs. Bento (Japanese for "boxed lunch") lunch boxes are becoming a popular choice for...

Tips for making compost

Organic gardening means no chemical fertilizers, so how can you be sure your plants are getting the nutrients they need? Composting is a great way to get the most out of your fruits and...

Four Simple Ways to Cook Healthier

Healthy cooking might seem like a daunting task when you’re pressed for time and your local supermarket is overflowing with processed convenience foods and packaged goods. But eating right doesn’t need to be a...

Top 10 Worst “Healthy” Snacks

Yogurt and nuts are always healthy options, right? Not so fast. When you’re stocking up on nutritious snacks at the grocery store, be aware of these 10 seemingly good choices with hidden unhealthy qualities. Flavored...

Foods to help you sleep

There are plenty of healthy foods that help you stay awake when you need an energy boost. But what about when you have the opposite problem? If you toss and turn at night trying...

Recipe Roundup: Olympic “Rings”

The London 2012 games are well underway, and it seems like everyone is getting into the Olympic spirit. We were feeling inspired by the Olympic rings, and rounded up some healthy recipes for foods...

Turn back the clock on your skin: natural anti-aging foods

Although there is no such thing as a time machine to erase those hours in the sun or the mistake of smoking cigarettes, you CAN slow down your skin’s aging process as well as...

Foux du Fafa: A Flight of the Conchords-inspired healthy food shopping trip in Paris

A couple of weeks before I started with Healthy Way to Cook, I took a trip to London and Paris with my family. In both cities we stayed in apartments with kitchens, so we...

Weekend Movie Picks – July 27

TGIF! Is a trip to the movies in your plans this weekend? Every Friday, Healthy Way to Cook will bring you the week’s best box office picks along with a guilt-free movie snack you...

Top 10 Spices with Health Benefits (infographic)

Using herbs and spices is a great calorie-free way to add color and flavor to your cooking. Adding a little bit of spice can also give you some big health benefits. This infographic of...