Have a safe, happy, and healthy holiday! Remember to stay hydrated with plenty of water (and maybe a couple of adult beverages), keep a fire extinguisher handy when you’re grilling your burgers, and wear sunscreen if you’ll be outside. If you do get sunburn or bug bites, you can always try out these simple home remedies, courtesy of our friends at Bite Size Wellness. 🙂 

Still scrambling for a last minute dish to bring today? Try these quick and easy recipes from our Healthy 4th of July Recipe Roundup!

Just because it’s cute:Star-Spangled Groundhog

Image courtesy of brittanylynae on Flickr (CC BY 2.0)