No matter what we are doing throughout the day, we are always burning calories. However, the types of activities we engage in (or don’t engage in) determine exactly how many calories we burn. The infographic from Quick Quid shows both disturbing and interesting facts on how many calories we are consuming versus the amount we burn daily. It’s always been said that drinking water is crucial for everybody, and based on this, it seems to be the best metabolism booster of all!

infographic

 

Lindsay is a recent graduate of Keene State College in New Hampshire. With an obvious passion for food, she is ready to show the world what she has to offer. Other than eating, cooking, and writing about her love for food, Lindsay is an avid Scrabble player, and enjoys hanging with her friends. Check out her blog, Food and Life in General