There is an abundance of oils available in grocery stores. Most are great for cooking, but some are really beneficial to our bodies as well. Coconut oil has rapidly gained popularity in the food and health blogging world. Not only is it superb for our health, but there are many other advantages that we may be unaware of. For instance, did you know coconut oil is a great substitute for conditioner? Check out this infographic from Natural Healthy Concepts to learn about the benefits of coconut oil!

Benefits of Coconut Oil

Do you buy coconut oil? Tell us your favorite way to use it!

Lindsay is a recent graduate of Keene State College in New Hampshire. With an obvious passion for food, she is ready to show the world what she has to offer. Other than eating, cooking, and writing about her love for food, Lindsay is an avid Scrabble player, and enjoys hanging with her friends. Check out her blog, Food and Life in General